Ep 42 The Importance of Self Compassion

from Life Builders By Julie Hamilton · host Julie Hamilton

One simple question about self compassion helped heal a traumatic time in my life & will continue to bring freedom to all of us if we ask it in the face of failure, disappointment, or loss. "Live Free: The Inner Journey to Healing" by Gayle Belanger. PS: I would like to note that Gayle is actually FIVE years younger than I stated! I thought she looked really young for her age (or what I thought I remembered it was!)

Episode metadata supplied by the publisher feed · Published Aug 10, 2018

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Ep 42 The Importance of Self Compassion

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