Ep. 42 What Does Ayurveda Say About Allergies?

In this episode I discuss: ~Ayurveda's unique perspective on allergies ~Addressing allergies with nutrition ~Pitta va Kapha type allergies ~Allergies don't have to be a permanent recurring events ~Metabolism and the immune system ~We have to digest everything we take in through our skin and nose ~The connection between cleansing and our immune response ~Let's not make cleansing complicated ~Food combining basics ~The connection between how we feel WHEN we eat and digestion ~Download my free Ayurvedic cleanse guide to get started!   Products I mentioned in this episode: Neti pot and salt Nasya oil Triphala Trikatu  Turmeric Allergy Support Neem   This episode is sponsored by the Ahara Ghee family! They churn their butter in small batches. Use promocode GHEESPOT at checkout for $5 off your order.   Get the full show notes: https://www.theshaktischool.com/podcast/   Learn more: Shakti Ayurveda School Free Divine Feminine Ayurveda Mini-Course Lineage of Love Community   HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking "subscribe" in iTunes Write us a review in iTunes Share this show with one friend right now!   It's seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app.   Here's the link to leave us reviews in iTunes.    From my heart to your screen, Katie