Ep 420 Urge Measurement Scale: A Simple Trick For Menopausal Weight Loss

from Thinner Peace in Menopause · host Dr. Deb Butler

Struggling with weight gain in menopause? Discover the Urge Measurement Scale - a powerful tool to understand and manage cravings, ditch emotional eating, and finally lose weight for good. Listen now! Get the full show notes and information here: https://drdebbutler.com/420

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This episode is 24 minutes long.

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This episode was published on April 23, 2024.

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