Ep. 422 | How To Kick The Funk

from General Fitness Companycast · host Jerry Washington

Everyone gets depressed, but some people mistaken depression for something far more serious; a life devoid of value. Today, I talk about my depression when I was homeless and out of shape and how I got out of it. It's a never-ending process, so I've got a few tools that I'm going to discuss that will help you to live your best life. 

Episode metadata supplied by the publisher feed · Published Jun 27, 2020

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Ep. 422 | How To Kick The Funk

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This episode is 20 minutes long.

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This episode was published on June 27, 2020.

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