Ep. 423 - Q&A level up event, BMR & peri menopause Qs

from ESGfitness · host Emma Storey-Gordon

Shona Joins me for a Q&A Topics covered: Level up event (click here) Squat stance Basal metabolic rate Appetite and activity level Cycling to save money Peri Menopause quesitons Sweeteners & more! Enjoy Join the next commit to 6 intake here

Episode metadata supplied by the publisher feed · Published Sep 2, 2022

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Ep. 423 - Q&A level up event, BMR & peri menopause Qs

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