Ep 427 – 7 Strategies Rachel (Age 52) Used To Lose 5 Stone While Working As A Partner In A Law Firm

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Struggling to lose weight while juggling a demanding career, family life and menopause? Rachel (52) shares how she lost 5 stone while working as a partner in a law firm using simple strategies around mindset, strength training and consistency. Trinity 1:1 Coaching: www.trinitytransformation.co.uk

Episode metadata supplied by the publisher feed · Published May 8, 2026

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Ep 427 – 7 Strategies Rachel (Age 52) Used To Lose 5 Stone While Working As A Partner In A Law Firm

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This episode is 30 minutes long.

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This episode was published on May 8, 2026.

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