Ep #427: Attention Audit

from The Life Coach School Podcast · host Brooke Castillo

Do you feel like you are all over the place? Like you’re not focused because there are just too many things competing for your attention? While this is a normal experience, it doesn’t have to be yours. This week, learn how to conduct an attention audit on your life. Find out where your attention span is being spent, delayed, or dragged. I share how this process went for me and my friends, and why I believe it is key to creating the future you want.

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This episode is 19 minutes long.

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This episode was published on June 23, 2022.

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