Ep 427 - Sticks And Stones May Break My Bones

from Beyond The Mirror · host Jonny Landels

In today's episode I look at how thoughts can actually damage us physically. Recurring thoughts and our 'self talk' are actually habit forming and do lead to physical effects. If you are looking for more personal help, you can apply for 1-1 coaching here: https://nextstepnutrition.co.uk/personal-coaching-application/ Download our free video training: https://nextstepnutrition.co.uk/mbh/

Episode metadata supplied by the publisher feed · Published Jan 19, 2021

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Ep 427 - Sticks And Stones May Break My Bones

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This episode was published on January 19, 2021.

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