Ep. 427: Zack Henderson and 'Lift-a-Palooza'

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I'm joined once again by the great Zack Henderson, SFG II and strength trainer extraordinaire.  On today's episode we talk principally about his upcoming Lift-A-Palooza event in Nashville, which promises to be a heck of a good time.  Check out the details for that right here: https://zackhenderson.com/funnel/liftapalooza/liftapalooza/  On that note, if you like training that: · Gives you more strength than it takes from you · Improves your stamina and resilience simultaneously · Powers-up every nook, cranny, crevice, and corner of your Soft Machine Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge. As the name indicates, it's just 9 minutes long, and it's designed to be done WITH your current workouts – NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more. And best of all, it's free. How free? I'm talkin' freer than the 4th of July, my friend. Get thee thine own copy here: http://www.9MinuteChallenge.com Have fun and happy training! Aleks Salkin