Ep 428 - Good Days And Bad Days

An episode of the Beyond The Mirror podcast, hosted by Jonny Landels, titled "Ep 428 - Good Days And Bad Days" was published on January 20, 2021 and runs 6 minutes.

January 20, 2021 ·6m · Beyond The Mirror

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Summary

In today's episode, I talk about self criticism and how it fails as a means of motivating ourselves. If you are struggling and would like some expert, individual, help and support, you can apply for 1-1 coaching here: https://nextstepnutrition.co.uk/personal-coaching-application/ Download our free video training: https://nextstepnutrition.co.uk/mbh/ 

Episode Description

In today's episode, I talk about self criticism and how it fails as a means of motivating ourselves.

If you are struggling and would like some expert, individual, help and support, you can apply for 1-1 coaching here: https://nextstepnutrition.co.uk/personal-coaching-application/

Download our free video training: https://nextstepnutrition.co.uk/mbh/

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