Ep 428 - Good Days And Bad Days - Beyond The Mirror

What this episode covers

In today's episode, I talk about self criticism and how it fails as a means of motivating ourselves. If you are struggling and would like some expert, individual, help and support, you can apply for 1-1 coaching here: https://nextstepnutrition.co.uk/personal-coaching-application/ Download our free video training: https://nextstepnutrition.co.uk/mbh/

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Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 6 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on January 20, 2021.

What is this episode about?

In today's episode, I talk about self criticism and how it fails as a means of motivating ourselves. If you are struggling and would like some expert, individual, help and support, you can apply for 1-1 coaching here: ...

Can I download this Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.