EP 429 Quick and Dirty with Wardo - Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 2)

Carrying on from last week, Wardo covers his baseline protocol for addressing neck related issues, as well as some tips on navigating the challenges you may encounter with neck strengthening exercises and rehab. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com Use Code BTKSHIP to get free shipping on the Ascent Tripod or, any other Spartan Precision Equipment products and accessories, at www.javelinbipod.com.

Episode metadata supplied by the publisher feed · Published Dec 14, 2022

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EP 429 Quick and Dirty with Wardo - Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 2)

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