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EP.43 - 4 dicas para criares uma rotina de treino. episode artwork

EPISODE · Jan 22, 2021 · 16 MIN

EP.43 - 4 dicas para criares uma rotina de treino.

from AGUENTA A GUINADA · host Nuno de Carvalho Mata

Este episódio partilho contigo 4 dicas muito eficazes na criação do hábito. Estas quatro dicas servem para a criação de qualquer hábito saudável.

What this episode covers

Este episódio partilho contigo 4 dicas muito eficazes na criação do hábito. Estas quatro dicas servem para a criação de qualquer hábito saudável.

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EP.43 - 4 dicas para criares uma rotina de treino.

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Frequently Asked Questions

How long is this episode of AGUENTA A GUINADA?

This episode is 16 minutes long.

When was this AGUENTA A GUINADA episode published?

This episode was published on January 22, 2021.

What is this episode about?

Este episódio partilho contigo 4 dicas muito eficazes na criação do hábito. Estas quatro dicas servem para a criação de qualquer hábito saudável.

Can I download this AGUENTA A GUINADA episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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