Ep 43: Author Reveals her Journey of Healing from Grief, Loss, and Trauma

The Real Ex's special guest, Kristen Gartner, just released her first book, "The Ghosts That Haunt Me." She reveals a heartbreaking story as a young girl finding her mother after committing suicide. She ultimately had to carve a space where she could heal and where self-love could begin to grow. As always, keep an eye on our social media channels and website for updates. And if you have any topics you'd love us to cover or questions you'd like us to answer in future episodes, please feel free to reach out! ([email protected]) Subscribe to our podcasts, follow our latest on Instagram and Facebook and don’t forget to join our new FaceBook Group “ Social Club PDX”. NEW! Subscribe to The Real Ex’s Podcast: https://podcasters.spotify.com/pod/show/therealexs/subscribe $1.99 per month! -No Ads on all podcasts -Bonus unedited podcast videos -Subscription-only juicy podcasts -Bloopers Coming soon…The Real Ex’s AfterHours, Special Guests, and more! Follow us and let us know what you think about our podcasts: www.instagram.com/therealexsportland https://www.facebook.com/theRealExs Email your stories or comments to: [email protected] Share our podcast to your friends: (copy and send) “Hey Fabulous BFF! I found this podcast you will love! Check it out -“The Real Ex’s of Portland” on: Spotify, Apple, iHeart Radio, Amazon Podcast, Audible” Follow us and let us know what you think about our podcasts: www.instagram.com/therealexsportland https://www.facebook.com/theRealExs Email your stories or comments to: [email protected] The Real Ex's of Portland Podcast Spotify | Apple | iHeart Radio | Amazon Podcast | Audible | Anchor.fm We would love your support as a new business! Find us on Venmo @TheRealExs So grab your wine because it’s “WINE WEDNESDAY”! Cheers, Heather, Sofie & Amy The Real Ex’s DISCLAIMER The Real Ex’s of Portland Podcast and content posted by Heather, Sofie and Amy are presented solely for general informational, educational and entertainment purposes. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist or other qualified professionals, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professional for such conditions.