Ep 43 : Blood Sugar and Stress - Nervous System Regulation

from The Mum Debrief Podcast by the Carol App for Mums

Sign up to the FREE Thrive Mama Webinar to learn the tools to reduce stress, overwhelm and burn out as a mum HEREThis week Holly dives into how blood sugar impacts our stress levels, nervous system and how we feel. Hosted on Acast. See acast.com/privacy for more information.

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This episode is 10 minutes long.

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This episode was published on October 12, 2024.

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