EP 43: Crazy Cool Health Builders You’ve Never Heard Of: Part II

Text us your questions and comments!Part II is here, and we’re diving deep into the wild world of hormone balance and gut health. From DHEA cream and phage therapy to Thaena poop pills (yes, really). Pam and Karyn get real about their own menopausal journeys, the power of individualized hormone care, and how to finally have that conversation with your doctor. Plus, the truth about where the science of antibiotics is really going, how to rotate your probiotics, what “die off” is, and the best fermented food-based options for a happy gut after 50.