Ep 43 - DOOM SCROLLING & MENTAL OVERLOAD
from Thinking out Loud (with purpose) Hosted by Vanshita
We pick up our phones for a few minutes… and somehow an hour disappears. One video becomes ten. One headline becomes twenty. One scroll turns into another, and before we know it, our minds feel completely exhausted. In this episode, we’re talking about doom scrolling, mental overload, and why constantly consuming information doesn’t necessarily mean we’re more informed. We’ll explore why it’s so difficult to stop scrolling, what endless content can do to our attention and emotions, and how we can start creating a healthier relationship with our screens without feeling like we have to disappear from the internet completely.
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