EP 43: From Striving to Surrender: Submitting your Health to the Lord with Katie Filkowski

In our latest episode, we invite you to join us as we talk with Katie Filowski, a former Joyful Health course participant, about how her walk with the Lord helped her realize she had an eating disorder and helped her overcome it. She talks about the pressures surrounding body image and dieting while in college and young adulthood. And now after a lot of healing and growth, she has some great advice for how to overcome disordered eating and unhealthy body image. Three Key Takeaways: How to go from striving for perfection with health to surrendering it to the Lord Ways and methods to find healing from body image or eating struggles Katie’s experience with the Joyful Health course For show notes and resources, visit here.