Ep. 43 - Holistic Motherhood with Gabi Smith and Jemma Waterston

This week on the poddy I have not one, but TWO special guests, Gabi Smith and Jemma Waterstone, and they both share their stories and wisdom on how they shifted into a more holistic way of living and mothering and the impact it has had personally on their lives and their whole families. There are so many gold nuggets of wisdom and tips in this episode, I know you’ll love it! Watch the full video on YouTube:  https://youtu.be/Dhsvkun5sQM About Gabi: Gabi Smith is a Pilates & Dance Instructor and a Mindfulness Coach, as well as a mum to toddler twins. She has been in the wellness industry for the last 3 years, specialising in holistic health with a focus on mind, body and lifestyle. In 2025 Gabi will be opening her own space – The Bliss Oasis - for dance x pilates fusion classes for women. This will be a fun and empowered space filled with aliveness, reconnection and reclamation of the body. Gabi is also in partnership with her friend Jemma for our joint holistic venture, which is being launched in December where they will focus on online holistic health programs for women, as well as offer educational and rejuvenating in person retreats that nourish the body and teach about mindful living. Connect with Gabi: https://www.instagram.com/myblissoasis_  About Jemma: Jemma Waterstone, is a nationally recognised nutritionist and certified hormonal fasting coach on a mission to empower women to reconnect and trust their bodies again. Connect with Jemma Waterstone: https://www.instagram.com/jemmawaterstone  Website: https://www.iamwellhub.com.au Connect with Monique: Instagram: www.instagram.com/moniquebathis Facebook: www.facebook.com/moniquebathis The Thriving Mother Community (FREE): www.facebook.com/groups/thethrivingmother TikTok: https://www.tiktok.com/@moniquebathis Website: www.moniquebathis.com