Ep. 43: How To Lose Fat, Boost Testosterone & Risk Your Life To Improve Your Health - James Edwards

In this episode of the Being Human podcast I sat down with men’s fat loss and mindset coach, James Edwards. James helps busy men lose fat and bullet proof their minds. He is also an adrenaline and adventure sportsman, partaking in everything from ice climbing and mountaineering, to surfing and diving. James shared:- How you can lose 20lbs of fat in 12 weeks or less.- How you can take your testosterone from as low as 250ng/dl to 900ng/dl and beyond- Which healthy fats you should be consuming- How risking your life could actually improve your mental health And a whole lot more!James is a great guy. I resonate with him a lot and this was a fantastic episode. I hope you find value in it and enjoy.Our Sponsors…Mr Bassett’sBeing Human is brought to you by Mr Bassett’s. Head over now to https://www.mrbassetts.com to grab natural, quality goods: soap, balms, coffee - they have it all. Use the code ‘WAG10’ for 10% off.Ra OpticsBeing Human is brought to you by Ra Optics. Head over now to https://raoptics.com/discount/WAGLELE?rfsn=8087101.e4c42a for lenses that are going to dial in your circadian rhythms, improve your focus, alleviate stress, and have you looking suave in the process. Use the code ‘WAGLELE’ or simply follow the above link for 10% off.What is Being Human?Being Human is the brand I founded to explore what it truly means to be human:physically, mentally and spiritually. The Being Human newsletter is a weeklypublication on Substack. All content featured is centred around the aforementioned ethos. You can subscribe for free right here:https://open.substack.com/pub/arunwagle?r=1nm6wz&utm_medium=iosI am also present on social media, where I post content daily on brand with BeingHuman’s ethos and aims. You can follow me by clicking on the links below…Instagram: https://www.instagram.com/arunwaglele/X (formerly Twitter): https://twitter.com/arunwagleleThreads: https://www.threads.net/@arunwagleleLinkedIn: https://www.linkedin.com/in/arunwagle/If you would like to contact me, you can also email me: [email protected] The Being Human Podcast:https://www.youtube.com/playlist?list=PLI8kJmQ6lVSvrCCeaMy_gy5B3xUeKeoti#fatloss #health #fitness #mindset #mentalhealth