Ep 43 - How to Stop Worrying and Start Living

In this episode: Worry has a negative effect on your ability to solve problems, on your relationships, your health, and society as a whole. Worry is on the rise. If you would like to worry less, this is for you. We're sharing five strategies to overcome worry, our favorite book about worry, and what we learned about worry while living on a sailboat for a year. What Could Go Right? is a Life Design Podcast for Moms and Dads Who Want to Make Midlife Meaningful featuring personal growth, family connections, and parenting adult kids. The show is hosted by Erik Orton and Emily Orton, creators, travelers, authors, speakers, sailors, rock climbers, and curious parents of five kids (mostly adults). Subscribe for honest conversations with bold midlife parents in mind. If you're ready to design a life you love –Subscribe and Stay Tuned.   Limited Time Offer - March 20, 2024: Just $1 for 1 day You get 24 hours of unfettered access to The Navigator Framework on-demand video series we only share with our private coaching clients. Whether you browse or binge, we hope you find some tools to help you live intentionally. For best results, pair with private coaching. Sail with us: Perfect for beginners who want a hands-on live-aboard experience. The ideal blend of relaxation and discovery. Schedule Your Call! Books: Seven at Sea: Why a New York City Family Cast Off Convention For A Life-Changing Year On A Sailboat (affiliate link) by Erik + Emily Orton  Knock: The Spiritual Journey of a Door-To-Door Salesman by Erik Orton  Coaching: Ready for less grind and more intentional living? Coach with us in 2024. Schedule your complimentary Discovery Call  Connect with Erik and Emily: Email Subscribe to Encouragement Youtube Like, Comment, Subscribe Instagram  Facebook