EP 43: Is it Just Me?

Have you ever had a thought, feeling, or reaction and wondered, "Is it just me?"In this episode, Michelle and Terry explore the common experiences so many women share as mothers, wives, partners, and caregivers—often without realizing other women are feeling the exact same way.We discuss how childhood programming, family dynamics, and societal expectations shape our beliefs about our worth, our roles, and our responsibility to keep everyone else happy.Sometimes healing starts when we realize we're not alone.If you've ever struggled with people-pleasing, mom guilt, or losing yourself while caring for everyone else, this episode is for you.Don't forget to visit our website to leave a letter to your younger self. We would love to read it: https://unraveledandrising.com/