Ep 43: Life Updates: Sharing Our Highs and Lows of Work, Motherhood, and Self-care

Send us Fan MailThis journey called life can bring many highs and lows, so Dr. Shannon and Doula Rachael sit down and chat about what’s been working and what hasn’t as it pertains to the birth work they do, their motherhood journey, and their own personal health and wellness.  Not only do they get to sit down and share some of their personal conversations that aren’t typically recorded, but they unexpectedly found clarity by having a trusted person with a listening ear to chat with.  And maybe, you are inspired to share some of the same thoughts and feelings you have been having as well, or to even adopt this highs and lows practice with your own family.  Our recent publications:Shoutout Atlanta - North Atlanta Birth Services articleVoyage Atlanta - North Atlanta Birth Services articleShoutout Atlanta - Meet Dr. Shannon, prenatal chiropractor Resources mentioned:“Balancing Act” - Blog by Dr. ShannonBig Life JournalThis podcast was created from a desire to share conversations and interviews about topics from pregnancy and birth to motherhood and the importance of a healthy body and mind through it all.  Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more.  We hope what we share will make an impact and help someone else along their journey.  We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!  If you like what you are hearing and you don’t want to miss our newest episodes, be sure and tap subscribe. Your support is greatly appreciated.Follow us on Instagram:Aligned BirthDr. ShannonDoula RachaelCheck out our individual websites:Sunrise Chiropractic and Wellness - www.sunrisechiropracticandwellness.comNorth Atlanta Birth Services - www.northatlantabirth.comDisclaimerThe information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast.  The podcast hosts take no money from affiliate links provided in the show notes. Podcast Editing by:Chris Godfrey of Godfrey Sound: www.godfreysound.comMusic:"Freedom” by Roa - https://roamusic.wixsite.com/roamusicSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: [email protected] Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This disclaimer includes  all guests or contributors to the podcast.