EP 43 - Move With Grace: Stop Beating Yourself Up While You Heal

What if the thing making your healing journey heavier… is the way you speak to yourself while you grow?In this episode, we’re having an honest conversation about self-pressure, perfectionism, and the exhausting cycle of constantly feeling like you’re not doing enough. Because a lot of high-achieving women know how to push through—but they don’t know how to extend grace to themselves in the process.If you’ve been criticizing yourself through your healing, attaching your worth to productivity, or feeling guilty for slowing down, this episode is for you.We’re talking about what it truly means to move with grace—not excuses, not settling, but giving yourself room to grow without shame.Inside this episode, we cover:Why harsh self-talk is slowing your healing downThe difference between discipline and self-punishmentHow to stop tying your worth to productivityWhat it looks like to grow at God’s pace instead of pressureHealing was never meant to feel like punishment.Host: Dorcas Pittman Website: https://www.dorcaspittman.com/Instagram: https://www.instagram.com/iamdorcasp/TikTok: https://www.tiktok.com/@iamdorcasp Youtube: https://www.youtube.com/@iamdorcasp