Ep 43 – Rest, Nourish, and Heal: Holistic Health for New Moms with Integrative Health Practitioner Ashley

Preconception, pregnancy, and postpartum create major changes in our bodies. Piecing together lingering symptoms and their causes can be overwhelming, but for some, help from an integrative health practitioner can complement traditional medicine to promote healing. Ashley Furlong’s path to becoming an integrative health practitioner began with the personal and tragic losses of her sister and mother just one day apart. As she learned more about the role genetics played in her family’s health, she pursued her graduate degree in integrative medicine followed by post graduate training in gastrointestinal healing. Today, Ashley owns and operates Whole Health Studio in Philadelphia, aiding clients with root cause healing and the gut microbiome connection to hormones. Ashley joins Emily on the Mama Mode podcast today to share more about her passion for integrative health and the support new moms deserve to rest, nourish, and heal. For more information about Ashley’s work and Whole Health Studio, follow @wholehealth_studio on Instagram or visit her online at https://mywholehealthstudio.com/