Ep 43: The 2024 Round Up: Looking Back on the Last 12 months

In a year marked by profound changes and personal milestones, Helen invites listeners to reflect on the journey of 2024, consider their guiding word for the year and to examine the highs, lows, lessons, and mission. She shares her journey towards sobriety and the launch of her Instagram account "Buzz without the Booze," and the remarkable benefits that have enriched her life and work. Tune in to hear Helen's reflections, insights, and plans for the year ahead, and discover how you too can use communication to transform your life and work.Here are the highlights:00:00 Introduction.06:21 Sharing sobriety journey.07:50 Illness prompted commitment to sustained sobriety.13:48 Global collaboration enhanced by AI boosts creativity.15:31 AI helps in conceptualising and developing a book.19:13 Overcame video visibility blockers.22:44 Celebrating 10 years in business, embracing growth.27:21 Leaving alcohol, focusing on growth and planning.28:24 Reflect on your year; share your insights.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamIf TEDx is on your goal list for 2025 joining me on my FREE TEDx quest starting January 13th. You’ll get access to exclusive bonuses and simple, actionable steps to make your dreams a reality.Join the quest here https://helenpackham.com/tedx-questProduced by winteraudio.co.uk

NOW PLAYING

0:00 29:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of Words that Change Lives?

This episode is 29 minutes long.

When was this Words that Change Lives episode published?

This episode was published on December 23, 2024.

What is this episode about?

Can I download this Words that Change Lives episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!