EP. 43 | The Importance of Inner Child Healing | the true key to healing

Welcome welcome, beautiful hoomans! Today's epi is a powerful one, I'll say that! We're speaking all about the importance of inner child healing, what it is, how it impacts our adulthood, childhood trauma, and the things I've been doing to heal. Along with that, I also touch on forgiving your past and your parents and spreading awareness of generational trauma. I hope this helps <3 . BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit . Benchmarks 0:00 Thank you for being here. 2:38 Epi Intro & Trigger Warning 5:18 Epi Overview 5:55 What is the inner child? 12:15 How does our inner child show up in our adult life? 17:31 What is childhood trauma? 25:37 What is inner child healing? 36:28 What I’ve been doing to heal my inner child 42:31 The Affy :) . Today's Affirmation: “My inner child forgives my past and feels safe, heard, and accepted.” . SUPPORT ME // https://linktr.ee/livfiit Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN *This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.* . Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.