Ep 43- The Norwegian Double Threshold Method and Matthew Hansen

from Run Culture Podcast Hosted by Dane Verwey

Just had an inspiring chat with Matthew Hansen, a talented Aussie distance runner from the Bert Squad in QLD! He's making waves on the US college circuit and has seen incredible progress recently with 'The Norwegian Double Threshold Method'. Tune in to hear what Matt has to say about this training method, his experience with overtraining, his race mentality, and his tips for aspiring athletes looking to apply for US college. Don't forget to check out his YouTube channel (@MattHanso) to follow his running journey. #RunningCommunity #Inspiration.

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Ep 43- The Norwegian Double Threshold Method and Matthew Hansen

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This episode is 48 minutes long.

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This episode was published on March 21, 2024.

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