EP 43: The One About Don't Be Sorry

This episode focuses on making a shift from self-criticism to self-compassion—treating ourselves the way we would treat a close friend. Instead of saying “I’m sorry,” we can say “Thank you” and give ourselves the grace to take up space without constant apology.

Episode metadata supplied by the publisher feed · Published Feb 12, 2025

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EP 43: The One About Don't Be Sorry

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This episode is 21 minutes long.

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This episode was published on February 12, 2025.

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