Ep. 43 - Your Trigger is your Guide, and your Responsibility!

from The Intentional Athlete Podcast · host Ross Leppala

You don't have to go far in the world today to find someone who is triggered!  It happens, seemingly all too easily.  What do you do with that?  If we are more conscious of that, we can understand that it is there to guide us.  When we take responsibility for the said trigger, we create a deeper understanding of our own hurt and pain.  That awareness is what helps lead us to heal and change.  Bring some awareness to your triggers and you'll find more conscious ways to interact with them.  The Belonging Blueprint Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: [email protected] Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony

What this episode covers

You don't have to go far in the world today to find someone who is triggered! It happens, seemingly all too easily. What do you do with that? If we are more conscious of that, we can understand that it is there to guide us. When we take responsibility for the said trigger, we create a deeper understanding of our own hurt and pain. That awareness is what helps lead us to heal and change. Bring some awareness to your triggers and you'll find more conscious ways to interact with them. The Belonging Blueprint Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: [email protected] Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony

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Ep. 43 - Your Trigger is your Guide, and your Responsibility!

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This episode is 22 minutes long.

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This episode was published on July 6, 2022.

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