Ep 430 - Tolerate The Discomfort

from Beyond The Mirror · host Jonny Landels

In today's episode, I talk about how things often need to get worse before they get better. Trying to avoid feeling bad is the worst thing we can sometimes do. For individual help with your food, nutrition and much, much more, you can apply for 1-1 coaching here: https://nextstepnutrition.co.uk/personal-coaching-application/ Download our FREE video course: https://nextstepnutrition.co.uk/dietingtoolkit/ 

Episode metadata supplied by the publisher feed · Published Jan 25, 2021

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Ep 430 - Tolerate The Discomfort

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This episode was published on January 25, 2021.

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