Ep. 431 | How BLM Affects Your Workouts

from General Fitness Companycast · host Jerry Washington

I went into this meaning to discuss unilateral versus bilateral training and went far into the rabbit hole to pull out the reason why BLM is so important to our country. Maybe, not necessarily the organization, but the idea and the movement as a whole. It's interesting what working on your weaknesses can bring for you in terms of opportunities for growth. 

Episode metadata supplied by the publisher feed · Published Jul 11, 2020

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Ep. 431 | How BLM Affects Your Workouts

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