EPISODE · Jul 11, 2020 · 18 MIN
Ep. 431 | How BLM Affects Your Workouts
from General Fitness Companycast · host Jerry Washington
I went into this meaning to discuss unilateral versus bilateral training and went far into the rabbit hole to pull out the reason why BLM is so important to our country. Maybe, not necessarily the organization, but the idea and the movement as a whole. It's interesting what working on your weaknesses can bring for you in terms of opportunities for growth.
What this episode covers
I went into this meaning to discuss unilateral versus bilateral training and went far into the rabbit hole to pull out the reason why BLM is so important to our country. Maybe, not necessarily the organization, but the idea and the movement as a whole. It's interesting what working on your weaknesses can bring for you in terms of opportunities for growth.
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Ep. 431 | How BLM Affects Your Workouts
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