Ep 433 Get up and MOVE!

from Powerful Parenting for Today's Kids · host Erin Taylor

In this throwback to episode 26 of Maximizing Life in the Middle, we talk about the value of moving our bodies and caring for ourselves. The more full your life gets, the easier it is to let fitness go out the window. But that is the last thing we should be doing. We talk about how to get back on track and take care of our bodies - the only vehicle we will ever truly have!

Episode metadata supplied by the publisher feed · Published Jan 17, 2020

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Ep 433 Get up and MOVE!

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This episode was published on January 17, 2020.

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