Ep #433: The Art of Feeling Bad

from The Life Coach School Podcast · host Brooke Castillo

Most of us were duped into believing that we’re supposed to be happy most of the time. However, this isn’t true. This week, discover how your life will change when you master the skill of feeling bad. Once you can be present for every emotion, your whole world opens up. I share how to allow negative emotions, how to process them, and the power that comes with embracing them.  

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This episode is 21 minutes long.

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This episode was published on August 4, 2022.

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