Ep #434: Delay Discounting

from The Life Coach School Podcast · host Brooke Castillo

Instead of delaying the instant gratification of earning money right now, overdrinking right now, or overeating right now, we discount the benefits of waiting. This is stopping you from achieving your goals and creating the results you truly want deep down. Listen in this week as I share what delay discounting is and how it’s hurting your results. Discover how to train your brain not to delay discount, why there’s no need to rush anything, and the amazing transformations and results future you will enjoy if you master this skill.  

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This episode is 27 minutes long.

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This episode was published on August 11, 2022.

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