EPISODE · Oct 17, 2022 · 14 MIN
Ep. 436 - The importance of optimism & your biggest fat loss struggles
from ESGfitness · host Emma Storey-Gordon
The importance of optimism & your biggest fat loss struggles including: Why optimism is so important when it comes to taking action Exercise & it's relation to weight loss Procrastination & a pep talk to taking action! Ready to take some action? Sign up to commit to 6 Want to chat to me first? Message me here
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Ep. 436 - The importance of optimism & your biggest fat loss struggles
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