Ep 436 - Why Empathy And Compassion Are Not 'Airy-Fairy'

from Beyond The Mirror · host Jonny Landels

In today's episode, I take a look at self-compassion and empathy. It is not about fake positivity or about not being honest with yourself! Apply for 1-1 coaching: https://nextstepnutrition.co.uk/personal-coaching-application/ Download our FREE video course: https://nextstepnutrition.co.uk/dietingtoolkit/ 

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This episode is 4 minutes long.

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This episode was published on February 3, 2021.

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