EP 437 // 5 Unexpected Ways a Paper Planner Can Boost Your Mental Clarity and Reduce Stress episode artwork

EPISODE · Nov 5, 2024 · 25 MIN

EP 437 // 5 Unexpected Ways a Paper Planner Can Boost Your Mental Clarity and Reduce Stress

from SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System · host Chelsi Jo

Friend, I have some incredible tips today on maximizing your planner in order to boost your mental clarity and reduce your stress! These aren't tips you commonly think of, and I'm excited for you to use my Fundamental Needs and Time Blocking Systems to help you get started. In this episode I give you 5 unexpected ways to use your paper planner, and my goal is for you to begin recognizing the good that is at work in your life! I want you to have clear goals, strong motivation, and gratitude for each step that you take forward. This year, let your paper planner be the tool that guides your intentions, guides your heart, and guides your time. xoxo, ChelsiJo .   .   Resources from Today's Episode: Time Blocking workbook: www.chelsijo.co/timeblockingworkbook  Fundamental Needs Workbook: www.chelsijo.co/myprioritiesworkbook  Listen to Episode 2: HOW TO USE A BRAIN DUMP TO INCREASE YOUR WEEKLY PRODUCTIVITY  Listen to Episode 3: LEARN HOW TO TIME BLOCK YOUR FUNDAMENTAL NEEDS TO REDUCE STRESS AND ANXIETY Horacio Printing Dream Planner www.horacioprinting.com/CHELSI20

Episode metadata supplied by the publisher feed · Published Nov 5, 2024

Friend, I have some incredible tips today on maximizing your planner in order to boost your mental clarity and reduce your stress! These aren't tips you commonly think of, and I'm excited for you to use my Fundamental Needs and Time Blocking Systems to help you get started. In this episode I give you 5 unexpected ways to use your paper planner, and my goal is for you to begin recognizing the good that is at work in your life! I want you to have clear goals, strong motivation, and gratitude for each step that you take forward. This year, let your paper planner be the tool that guides your intentions, guides your heart, and guides your time. xoxo,ChelsiJo.   .   Resources from Today's Episode: Time Blocking workbook: www.chelsijo.co/timeblockingworkbook  Fundamental Needs Workbook: www.chelsijo.co/myprioritiesworkbook  Listen to Episode 2: HOW TO USE A BRAIN DUMP TO INCREASE YOUR WEEKLY PRODUCTIVITY  Listen to Episode 3: LEARN HOW TO TIME BLOCK YOUR FUNDAMENTAL NEEDS TO REDUCE STRESS AND ANXIETY Horacio Printing Dream Planner www.horacioprinting.com/CHELSI20

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

EP 437 // 5 Unexpected Ways a Paper Planner Can Boost Your Mental Clarity and Reduce Stress

0:00 25:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System?

This episode is 25 minutes long.

When was this SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System episode published?

This episode was published on November 5, 2024.

What is this episode about?

Friend, I have some incredible tips today on maximizing your planner in order to boost your mental clarity and reduce your stress! These aren't tips you commonly think of, and I'm excited for you to use my Fundamental Needs and Time Blocking Systems...

Can I download this SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!