Ep 438 – What Most Trainers Get Wrong About Training Women In Larger Bodies (Especially Around Menopause)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

If exercise leaves you feeling uncomfortable, embarrassed or like your body simply can’t cope, the problem may not be you. Many trainers get one crucial thing wrong when training women in larger bodies, especially around menopause. Trinity 1:1 Coaching: www.trinitytransformation.co.uk

Episode metadata supplied by the publisher feed · Published Jul 24, 2026

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Ep 438 – What Most Trainers Get Wrong About Training Women In Larger Bodies (Especially Around Menopause)

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