EP 439 Quick and Dirty with Wardo - Sifting Through The Muddy World of Nutrition

EP 439 Quick and Dirty with Wardo - Sifting Through The Muddy World of Nutrition Wardo digs into one of the most important aspects to achieving your health, fitness, and performance goals in 2023...nutrition. What's the right diet to follow? Is there such a thing as the perfect diet/lifestyle? Are you eating the right nutrients at the right time? How should your goals impact eating habits? What does it take to get this right for YOU? Tune in to get a handle on this often confusing and contradictory subject. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com

Episode metadata supplied by the publisher feed · Published Jan 18, 2023

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EP 439 Quick and Dirty with Wardo - Sifting Through The Muddy World of Nutrition

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