EP 439 // Transform Your Planner into a Self-Care Tool: Track Your Mood, Energy, and Wins episode artwork

EPISODE · Nov 12, 2024 · 20 MIN

EP 439 // Transform Your Planner into a Self-Care Tool: Track Your Mood, Energy, and Wins

from SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System · host Chelsi Jo

If you've ever wondered how to keep up with not just the extra self care routines but mainly figure out to hit the basics like sleep, water, food, and exercise, then make time for this episode!  We're going to talk about using your paper planner to promote self-care, and its such a game changer! This isn't the fluffy "feel good for 5 minutes" type of self-care. This is tracking in order to implement valuable change and habits that impact your life in the best way possible. Let's bring some JOY back into using your planner! Yes planners are a productivity tool, but there's so much more that you can do with them! Can't wait to share some new ideas with you! xoxo, Chelsi Jo .   .   Resources From Today's Episode: Grab Your Horacio Planner With 20% off! www.chelsijo.co/planner 

Episode metadata supplied by the publisher feed · Published Nov 12, 2024

Embed this episode

NOW PLAYING

EP 439 // Transform Your Planner into a Self-Care Tool: Track Your Mood, Energy, and Wins

0:00 20:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System?

This episode is 20 minutes long.

When was this SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System episode published?

This episode was published on November 12, 2024.

Can I download this SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!