Ep. 44 - Dealing with Stress

Hey guys! I'm so happy to be back with the first episode of the summer. In today's episode, I'm talking about dealing with stress. I share my experience with stress from as young as fifth grade. Also, how stress affects people from a scientific perspective. Most importantly, how to manage and navigate stress in your life. This is an important topic that I believe everyone can relate to on a personal level. Hope you enjoy. * If you did enjoy this episode be sure to rate and review it on Apple Podcasts Instagram: @lifesanadventure.pod Email: [email protected] Shayk: username- melina

Episode metadata supplied by the publisher feed · Published May 23, 2021

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Ep. 44 - Dealing with Stress

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This episode was published on May 23, 2021.

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