Ep. 44 - Debunking Nutrition Myths with Dan Feldman: Carbs, Sweeteners & More

SummaryIn this episode, Dan Feldman, a registered dietitian and powerlifter, clarifies common misconceptions about nutrition, including the differences between dietitians and nutrition coaches, the role of carbs and artificial sweeteners, and how to approach weight management effectively.Chapters00:00 Introduction to Dietetics and Nutrition Coaching04:29 The Role of a Registered Dietitian08:17 Navigating the Healthcare System and Insurance13:24 Understanding Eating Disorders and Referrals18:31 Debunking Nutrition Myths: Aspartame and Beyond27:02 The Role of Non-Nutritive Sweeteners30:26 Debunking Carbohydrate Myths36:51 Understanding Carbohydrate Needs41:27 Fruit vs. High Fructose Corn Syrup49:19 The Importance of Fiber56:28 Closing Thoughts on Nutrition BasicsConnect with Dan Feldman on IG @powerlifterdietitianConnect with Carmie on IG @carmhawk_getsfitConnect with Dal on IG @nutritioncoachingbydal