Ep 44: How Long Should Your Workout Last?
from Jacked After 40 Hosted by Jacked After 40
In episode 44 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn discus how long your workout should last. Is the 60 minute rule a myth or legit? Will your testosterone plummet after 60 minutes of working out? Will your cortisol shoot through the roof? Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to [email protected]
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How long is this episode of Jacked After 40?
This episode is 21 minutes long.
When was this Jacked After 40 episode published?
This episode was published on March 2, 2016.
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