Ep 44: How to Come Back To Yourself
from The Beautiful Grit Hosted by Gwen Dittmar
Do you remember a time when you felt unshakeable? In this episode you’ll meet Mirayda who feels extremely disconnected from her once faith-filled and fiercely independent self after an abusive relationship left her feeling like her soul had been crushed. In this vulnerable and raw conversation Mirayda reveals that she can’t seem to make her actions match up with what she knows she should do and calls on Gwen to understand a path to realignment. Gwen shares the crucially important and often overlooked step that comes directly after releasing any unwanted energy and also facilities an open dialog between Mirayda and the dark energy she feels has stolen her light for life. You’ll learn Gwen’s trick for dismantling the scariness around our trauma and how strong and powerful a very lighthearted approach can be in evicting any energy vampires from our lives. Take a deep breath and tune in to this moving and heartfelt session and leave feeling lighter, brighter and optimistic about the future. Your path to feeling unshakable and calling back your power starts right now. Looking for some help on your own journey? Visit https://www.gwendittmar.com/workshops Follow Gwen on Instagram: http://instagram.com/gwendittmar To learn more about Gwen and her work or to be a coached on a future podcast, visit http://gwendittmar.com
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