Ep. 44 - It’s Time To Let Go of Perfectionism if You want To Be Happier

We often fall victim to thinking that we will be happy after we get a promotion or after we’ve found our ‘perfect’ partner, but that’s not the case! Happiness is an inside job. Kamini continues her series on how you can cultivate happiness on this week’s episode!   Our past series talked about the importance of a gratitude practice, why we have to let go of comparing ourselves to others, how to be more mindful and present in the moment, but there’s another piece that we have to let go over, and that’s perfectionism!    It’s so important to set an intention for your day, and for your life. It’s important to have goals, but you need to have parameters on what those goals look like and what it means to actually achieve them. If you don’t have that, then you could be chasing the ‘dream’ for a very long time and find yourself unhappy.   Perfectionism can often sneak up on us and we may not be aware that we’re constantly striving and striving for the next best thing, but guess what, that next thing will never come. Perfect just doesn’t exist and it kills our chance of happiness!   Continue Your Growth Journey: Kaminiwood.com