Ep. 44 | Laurina Carroll -- New Book, Maharishi Ayurveda - Busy People can have Perfect Health

Join me as I interview Laurina Carroll.  Currently based in the Chicago area, Laurina has been a teacher of Transcendental Medication since 1997.  She had the good fortune or working as an Ayurvedic Wellness Consultant in one of the Maharishi Ayurvedic Clinic in Germany, known as one of the most reputable in Europe.  Inspired by this experience, she moved back to the U.S. and studied Ayurveda more formally, earning a B.A. in Ayurveda from Maharishi University (MIU) and a Master's degree in Vedic Science, also from MIU.  In this interview, we chat about her new book titled Perfect Health for Busy People - A Maharishi Ayurveda Guide to Enjoying a Longer, Happier Life.  This book is true to its title.  It's an easy to use guide for living a balanced, healthy way, no matter how hectic your schedule.  It's really a beginner's guide to introducing you to practical ways to use Ayurveda in your everyday life to improve your physical health and stamina, increase your clarity of thinking, and to feel more energetic and emotionally balanced.  I don't think it can get better than that!Laurina is available as a speaker on topics relating to Ayurvedic Wellness.  She offers private nutrition and lifestyle consultations that include personalized recommendations for Ayurvedic diet, herbal products, yoga practices, daily and seasonal routines - all intended to support the optimum health of her clients. To watch the VIDEO VERSION of this podcast, subscribe to the Ayurveda with Noreen YouTube Channel.  Find Laurina:  yourayurvedaconsultant.comI would love it if you would follow, rate, or write a review for my podcast.  What you think matters and I appreciate all feedback!Get in touch with topic ideas relating to my podcast's categories:The meaning of health and well-being, personal and collective consciousness, and maximizing full human potential.  My email:  [email protected] sincere gratitude, Noreen