Ep 44 - Q + A with Mel and Brig (all your burning Q's)

Welcome to one of our fave episodes ever! We love a good Q + A and hope you love it as much as we enjoyed making it. In this ep we answer a whole bunch of listener questions including: - Breakfast ideas to keep you full - Best advice for someone starting their fertility journey - How we started our businesses - How to manage low iodine - How to know how your PCOS is going - Tips for breastfeeding with PCOS - Keto vs Vegan - Skincare products for breakouts - Fave herb to lower androgens - Is vitex good for PCOS - Books we recommend for PCOS - Workouts to keep stress levels low Plus a whole bunch of other random bits and pieces! Make sure you follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls Mel and Brig xo