EP 44 Sunshine, Weights, and Water: Where Men Should Actually Start in 2026 episode artwork

EPISODE · Jan 1, 2026 · 56 MIN

EP 44 Sunshine, Weights, and Water: Where Men Should Actually Start in 2026

from Building and Becoming Show with Jim Motz · host Motz Endeavors LLC

What if 2026 was the year you actually changed your life?Not with motivation.Not with New Year’s resolutions.But with standards.In this episode of Building & Becoming, we sit down and answer one simple but uncomfortable question:👉 “I want to know Jesus. I want to get in shape. I want to be a better man… but I’ve never read the Bible or stepped foot in a gym. Where do I start?”The answer is simpler than most people want it to be:Sunshine.Weights.Water.This conversation breaks down why most men stay stuck — not because they lack information, but because they lack discipline, standards, and real discipleship.We cover:• Why New Year’s resolutions fail• Why waiting to “feel ready” is a lie• Standards vs. outcomes (and why standards always win)• Why faith and physical discipline are inseparable• How men reclaim leadership in their homes• Why modern church attendance often replaces real transformation• What ARETÉ (biblical excellence) actually means in daily lifeThis is not inspiration.This is training.🔥 READY FOR ELITE-LEVEL DISCIPLESHIP?If you’re tired of starting over every January…If you’re done attending church but never being changed…If you want your faith, body, leadership, and standards to rise together…Then Building & Becoming is for you.This is an elite discipleship community for men who are willing to live by standards — not feelings.We don’t hype you up.We train you.We hold you accountable.We walk with you as you become someone different.Faith. Discipline. Strength. Leadership.ARETÉ — excellence in every area of life.👉 Join Building & Becoming (7-Day Free Trial):https://www.skool.com/building-and-becoming-3294/about?ref=a9c3594b155146838db7c76e3b184c89Important:This is not for spectators.This is not for comfort seekers.This is for men who are ready to be discipled.🔗 CONNECT WITH THE MEN FROM THIS EPISODEJerry Johnson:https://www.facebook.com/profile.php?id=100093840826641Mike Freeman:https://www.facebook.com/michael.p.freeman.56🔗 CONNECT & TAKE THE NEXT STEPFollow Jim on Instagram:https://www.instagram.com/realjimmotz/Schedule a call with Jim:https://calendly.com/jimmotz/schedule-your-call-with-jimIf you’re ready, we’ll see you inside.If not — keep watching.

What if 2026 was the year you actually changed your life?Not with motivation.Not with New Year’s resolutions.But with standards.In this episode of Building & Becoming, we sit down and answer one simple but uncomfortable question:👉 “I want to know Jesus. I want to get in shape. I want to be a better man… but I’ve never read the Bible or stepped foot in a gym. Where do I start?”The answer is simpler than most people want it to be:Sunshine.Weights.Water.This conversation breaks down why most men stay stuck — not because they lack information, but because they lack discipline, standards, and real discipleship.We cover:• Why New Year’s resolutions fail• Why waiting to “feel ready” is a lie• Standards vs. outcomes (and why standards always win)• Why faith and physical discipline are inseparable• How men reclaim leadership in their homes• Why modern church attendance often replaces real transformation• What ARETÉ (biblical excellence) actually means in daily lifeThis is not inspiration.This is training.🔥 READY FOR ELITE-LEVEL DISCIPLESHIP?If you’re tired of starting over every January…If you’re done attending church but never being changed…If you want your faith, body, leadership, and standards to rise together…Then Building & Becoming is for you.This is an elite discipleship community for men who are willing to live by standards — not feelings.We don’t hype you up.We train you.We hold you accountable.We walk with you as you become someone different.Faith. Discipline. Strength. Leadership.ARETÉ — excellence in every area of life.👉 Join Building & Becoming (7-Day Free Trial):https://www.skool.com/building-and-becoming-3294/about?ref=a9c3594b155146838db7c76e3b184c89Important:This is not for spectators.This is not for comfort seekers.This is for men who are ready to be discipled.🔗 CONNECT WITH THE MEN FROM THIS EPISODEJerry Johnson:https://www.facebook.com/profile.php?id=100093840826641Mike Freeman:https://www.facebook.com/michael.p.freeman.56🔗 CONNECT & TAKE THE NEXT STEPFollow Jim on Instagram:https://www.instagram.com/realjimmotz/Schedule a call with Jim:https://calendly.com/jimmotz/schedule-your-call-with-jimIf you’re ready, we’ll see you inside.If not — keep watching.

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EP 44 Sunshine, Weights, and Water: Where Men Should Actually Start in 2026

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This episode was published on January 1, 2026.

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What if 2026 was the year you actually changed your life?Not with motivation.Not with New Year’s resolutions.But with standards.In this episode of Building & Becoming, we sit down and answer one simple but uncomfortable question:👉 “I want to know...

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