Ep 44: "Tangible Ways to PORRADA Responsibly?" ft. Team Open Mat Physio

from Open Mat Social Hour · host Open Mat Physio

Join us today on an episode where Diana & Kris discuss examples & actual strategies on training smarter for longevity. Taking care of yourself takes care of your training partners, & keep both of you safe & health on the mats for a long time. Enjoy.Thanks for tuning in!

Episode metadata supplied by the publisher feed · Published Sep 20, 2024

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Ep 44: "Tangible Ways to PORRADA Responsibly?" ft. Team Open Mat Physio

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