Ep 44 - The Bodybuilding Bubble, Normalizing the Abnormal

 In this episode with guest Stephanie Mcibban, we explore the complex relationship between bodybuilding, social media, and societal perceptions of sexuality. Our hosts discuss how industry norms influence body image, the impact of social media on self-perception, and the importance of setting boundaries. In this episode, we explore the realities of bodybuilding, the normalization of drug use, body image issues, and the importance of self-awareness and responsible decision-making in fitness and life. Chapters 00:00 Life in the Country vs. City Living 02:59 The Fitness Bubble and Body Image 05:58 The Complexities of Bodybuilding and Sexualization 11:50 Social Media's Role in Body Image 17:57 Navigating the Fitness Industry and Personal Boundaries 29:04 Catcalling: A Mixed Bag of Experiences 31:22 Boundaries in Coaching Relationships 33:56 The Ethics of Coach-Client Relationships 37:10 The Pressure of Contest Prep 41:18 The Normalization of Steroid Use 52:00 Body Image and Societal Expectations 01:01:07 Navigating Post-Pregnancy Fitness Challenges 01:04:01 Understanding Muscle Memory and Its Implications 01:10:11 The Gray Areas of Body Composition and Health 01:18:07 Legalization and Normalization of Hormone Therapies 01:23:23 Finding Balance in Fitness and Health Choices   Interested in working with one of us? Contact us here: Stephen Beaugrand - https://www.awkwardcrew.com/ Kayleigh Obert - https://www.cupcakemuscle.com/ Stephanie Mckibban - https://www.shapeupwithsteph.com/